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This title includes trade secrets from a leading hunter and hunt
seat equitation trainer that will take riders from the basics of a
sound position to the cultivation of show-ring polish.
Dr James Warson, a neurosurgeon and lifelong horseman, says that
over 90 percent of the population seeks help for back pain at one
point or another during their lifetime. If you're a horseperson,
back pain is of particular concern since everything you do on and
around horses demands a supple, strong, healthy back: riding,
grooming, tacking up, stacking hay bales, and even pushing a
wheelbarrow. This book provides practical information to understand
the diagnosis, treatment, and pain management related to a rider's
back problems, whatever the cause. Dr Warson breaks down the
physics of movement, and explains how combining two separate
bodies, human and horse, creates additional sources of potential
back strain and injury. Traditional and alternative treatments are
discussed, and Dr Warson includes step-by-step instructions for a
do-it-yourself physical therapy plan that will not only help those
already dealing with back pain, but helps to improve rider
flexibility and strength, to prevent the onset of a problem. This
new revised paperback edition also includes a special section on
riding after hip and knee replacement surgery.
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